價格：免費
更新日期：2017-10-06
檔案大小：3 MB
目前版本：4.1
版本需求：OS X 10.11 或以上版本，64 位元處理器
支援語言：英語
Kettlebell Fitness is a extremely popular way of getting and staying in shape. There are many exercises to help obtain that perfect body.
This app has more than 230 easy to follow video lessons.
Use this app as a “Video Referencing Library” where you can come back for a refresher lesson or search for how to do something new.
App features:
** Edit the video title, subtitle and keep your own set of user notes.
** Move the video around it's group and even change it's group.
** Make videos your favourites and give them your own rating.
** Search by title or notes.
** View by favourites or rating.
** View by history the last ten played or visited videos.
Lessons include:
Kettlebell Workout for Beginners ZuzkaLightcom
5 Kettlebell Exercises for Weight Loss Tutorial Tuesday
4 Min Home Fat Burning Kettlebell Thruster Workout Tabata Thursday
KB Bootcamp Day 3 - Full Home Fat Burning Workout
7 TIPS TO KETTLEBELL SNATCH LIKE A PRO How To Kettlebell Snatch Technique Tutorial
8 BEST KETTLEBELL EXERCISES FOR ABS Kettlebell Ab Exercises For A Lean Strong Core
10 WORST KETTLEBELL SWING FORM MISTAKES HOW TO FIX THEM Proper Kettlebell Swing Form Tutorial
LIVE 3 SLIMMING INNER THIGH EXERCISES WITH KETTLEBELLS Kettlebell Exercises For Inner Thighs
4 LOVE HANDLE EXERCISES WITH KETTLEBELLS Effective Kettlebell Abs Exercises For Love Handles
5 BEST KETTLEBELL DEADLIFT VARIATIONS How To Kettlebell Deadlift LIVE
3 ARM TONING EXERCISES WITH KETTLEBELLS Get Toned Arms With These 3 Kettlebell Exercises
3 BEST KETTLEBELL ROW EXERCISES Do These Kettlebell Rows To Banish Back Fat Tone Your Arms LIVE
Nasty Kettlebell Bodyweight Ladder Challenge
Get Lean Monica Brant Kettlebell Workout
Kettlebell RKC Poland - Dariusz Walu
High Intensity Kettlebell and Jump Rope Conditioning Workout
CrossFIt - Kettlebell snatch and Pullup couplet
The O2Trainer by Bas Rutten - Learn how to get the most out of your workout
Bas Rutten - Fitness Routine
Denis Kanygin Science of Kettlebell Sport - The Snatch
Fedor Fuglev demonstrates different Snatch techniques Kettlebell Lifting
Kettlebell Bear The Ultimate Strength Training Complex with Kettlebells
Metabolic Conditioning Workout
Kettlebell Combat Complex for Strength Power
Heavy Sled work and variations I do
Ab Wheel Rollout Tutorial
Ground Mobility Basics for the Spine Lower and Middle Back fitness exercises Monmouth County NJ
Dr Mercola Interviews Kelly Starrett
Little Insight of TacFit Kettlebell Spetsnaz
The Forge Hidden Dimension of Core Conditioning
XHIT The Green Beret Workout
Bruce Lee Workout INCLUDES DRAGON FLAG
Kettlebell Complex Brutus the Assassin AMAZING WORKOUT
Best Sandbag Exercises Workouts For Strength Size Power
Underground Kettlebell Assault Kettlebell Strength Technique
Elitarne suby specjalne Polska Chris Ryans Elite Police Poland Episode 1 Part 1 Lek PL
Jednostki specjalne GROM - Prawdziwa historia - cay film dokumentalny- Lektor PL
Kettlebell Conditioning 2
The Double Trouble Kettlebell Complex
Under Armour - MMA Hard Workout Motivation
Military training of Russian and Kazakh soldiers
Sandbag Workout
Ex-Delta Force Operator and American Badass Dale Comstock Interview
Force Recon Workout Day 1
Training
Mickey Mouse Clubhouse Full Game Episodes of Rally Raceway - Complete Walkthrough
Mickey Mouse Cartoons 2 Hours Long
Extreme Workout In the Snow with 100 lbs Monster Kettlebell
12 Kettlebell Movements You Wish You Could Do
Joe Rogan and Aubrey Marcus- Fitness Equipment Overview
